There are 10 video parts in this upgrade pack.
Followings are the details :
Video 1 : Introduction
Video 2: What are Healthy Habits?
Video 3: Lifestyle Choices.
Video 4: Quality of Life/Work-Life Balance.
Video 5: Getting the Best out of your Daily Routines.
Video 6: Health and Fitness Tips.
Video 7: Healthy Diet Hacks.
Video 8: How to Get More Quality Sleep.
Video 9: Benefits of Drinking More Water.
Video 10: Conclusion.
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