Whether you want to save animals, get healthy, or feel better, a plant-based diet is a great option for those of us who want to be healthier and healthier.
Choosing a plant-based diet doesn’t have to be a complicated decision.
In this book, learn more about plant-based nutrition, the research behind it, and how to successfully switch to a plant-based diet.
You can also find recipes to fuel your journey and answers to questions that may limit your transition to a plant-based diet.
With the help of this guide, you’ll be ready to dive into the world of plant-based diets and be successful in no time.
- Learn about plant-based nutrition.
- Learn the science behind plant-based nutrition.
- Here are the steps you can take to switch to a plant-based diet.
- Find recipes for herbs.
- Learn tips for success. And how to integrate a plant-based diet into your lifestyle.
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